Invest In Your Health
Harvest
Living
No Pain, No Gain
Live Well
with Menia Morris
As a certified wellness coach, I’m here to help you unlock your potential and reach your fitness goals with a personalized, faith-centered approach. My 1 on 1 training sessions provide you with tailored workouts that challenge you to push beyond your limits while being mindful of your unique journey.
As a faith in wellness coach, my passion is to guide people towards a healthier lifestyle. Every mind is unique, with its own strengths and past thought limitations. My method is to encourage wellness through faith based counsel, fitness and productive foods planning. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
I partner with men and women to elevate their disciplines in wellness, by providing accountability through structured resistance and nutrition planning
Certified Trainer
Train with a certified professional who is dedicated to your success. With expertise in fitness and wellness, I’ll help you build strength, improve mobility, and achieve your health goals safely and effectively.
Fitness & Nutrition
Unlock the perfect balance between fitness and nutrition. Our program provides personalized training combined with a tailored nutrition plan to fuel your body and optimize your results, all designed to support your unique wellness journey.
Growth Support
Experience continuous growth with support that keeps you accountable. I’ll be here to motivate, guide, and encourage you, helping you stay committed to your health goals every step of the way.
1 on 1 Personal Training
Offering personalized fitness plans, flexible scheduling, and expert nutrition tips, I’m here to help you reach your health goals. With a fresh take on faith and fitness, you can now book tailored 1-on-1 sessions. Stay motivated!
Your Wellness plan
I partner with you to create a customized virtual wellness plan—no contracts—tailored to your schedule and needs. Each monthly Harvest plan includes personalized workouts, a meal plan, and Bible-based accountability. Invest in a healthier lifestyle starting at just $80 a month!
Your Nutrtion plan
Crushing your workouts but not seeing results? This plan aligns your gym routine with a personalized nutrition strategy. We’ll tailor it to you with regular check-ins to keep you on track. Start fueling your success for just $69 a month!
Your Training Plan
Tracking macros but struggling with strength training? This plan combines your nutrition with personalized virtual weight training and accountability to exceed your goals. Invest in a stronger, empowered you for just $70 a month!
Why Training
Popular Programs
Explore our most popular programs, crafted to support your unique wellness journey. Whether you’re looking to build strength, enhance nutrition, or find holistic balance, we have a plan that fits your needs. Each program is designed with care to help you make sustainable progress toward a healthier lifestyle. Get started on your path to wellness today!
Why Training
Popular Programs
Explore our most popular programs, crafted to support your unique wellness journey. Whether you’re looking to build strength, enhance nutrition, or find holistic balance, we have a plan that fits your needs. Each program is designed with care to help you make sustainable progress toward a healthier lifestyle. Get started on your path to wellness today!
1 on 1 Personal Training
Offering personalized fitness plans, flexible scheduling, and expert nutrition tips, I’m here to help you reach your health goals. With a fresh take on faith and fitness, you can now book tailored 1-on-1 sessions. Stay motivated!
Your Wellness plan
I partner with you to create a customized virtual wellness plan—no contracts—tailored to your schedule and needs. Each monthly Harvest plan includes personalized workouts, a meal plan, and Bible-based accountability. Invest in a healthier lifestyle starting at just $80 a month!
Your Nutrtion plan
Crushing your workouts but not seeing results? This plan aligns your gym routine with a personalized nutrition strategy. We’ll tailor it to you with regular check-ins to keep you on track. Start fueling your success for just $69 a month!
Your Training Plan
Tracking macros but struggling with strength training? This plan combines your nutrition with personalized virtual weight training and accountability to exceed your goals. Invest in a stronger, empowered you for just $70 a month!
Fuel YOur wellness journey
what They’re Saying
Client Testimonials
So, here is the deal. I just got fed up with how I was looking and how I was feeling. I could no longer do it by myself. I needed help and I thought that MJ was the way to go and I was so right!!!! I have been working with her for less than a year and I feel and look amazing. This is the best I have ever looked and felt. I would recommend Harvest Living to all!!!!!
“Menia is one of the absolute best trainers I’ve ever worked with. We used to be competition buddies, and now she’s become such an expert in her craft that she’s my trainer for pageant competitions. Love me some ‘MJ’!”
My husband and I struggled with eating healthy until we started working with MJ. Her guidance helped us meal prep together, turning it into family time and setting a good example for our son. In just a month, we lost 25 pounds! We feel better, and others have noticed the change. MJ is more than a coach—she’s a friend. We highly recommend her ????
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